BA, BS, MSN, RN, APRN, FNP-BC

Sarah Urbanec, APRN is Board Certified in Family Medicine by the American Nurses Credentialing Center and is a member of the American Academy of Nurse Practitioners. She began her career in mental health while continuing to further her education and broaden her experiences ultimately deciding to provide holistic medicine with a focus on the mind-body connection.

Sarah earned her Bachelor of Arts in Psychology at the University of Nebraska – Lincoln followed by her Bachelor of Science in Nursing from the University of Nebraska Medical Center. She then worked as a float RN throughout the CHI and TNMC hospital systems, Boystown National Research Hospital, as well as, taking some time to serve as the Director of Nursing for a long-term care facility prior to earning her Nurse Practitioner. She has experience working in both the acute and clinic settings serving both the adult and pediatric populations. Sarah is most motivated by helping people to live their best life both mentally and physically while developing lasting relationships along the way.

Sarah was born in Littleton, CO but has called herself a member of the Omaha community since 2009. She has been happily married to her husband Adam for the past 19 years with whom she shares three children. When she isn’t practicing medicine she enjoys spending time with her family, watching her kids play their various sports, playing with her Coton de Tulear Rocky, reading, and cleaning ☺

Registered Nurse

Meet Erica Bowen, a dedicated registered nurse with a specialization in women's health. With a profound commitment to holistic care, Erica earned her Bachelor's degree in Nursing from Nebraska Methodist College, where her passion for healthcare began to flourish. Currently enrolled in a Family Nurse Practitioner master's program, she eagerly anticipates expanding her scope of practice to better serve her patients.

Erica's journey into functional medicine stemmed from a deeply personal experience. Diagnosed with an autoimmune disorder, she discovered the transformative power of alternative therapies firsthand. Motivated by her own healing journey, she is driven to integrate these approaches into her practice, offering patients comprehensive and personalized care.

Beyond her professional endeavors, Erica finds joy in spending time with her husband and family. Her dog and cat keep her busy and are the light of her life.

Thermographer & Front Desk Manager

Rylee Marshall, a marketing graduate and former collegiate volleyball player at the University of Nebraska of Omaha, is currently pursuing certification as a holistic nutrition therapist. Overcoming the challenges of an autoimmune disorder, Rylee now assists Sarah and Toni at Balanced Health, ensuring patients receive exceptional natural care in a nurturing environment. With a background in the corporate world, Rylee discovered her true passion and finds fulfillment at Balanced Health. Hailing from Fort Calhoun, Nebraska, she treasures quality time with her family, eight canine companions, and indulges in volleyball during her leisure moments.

Thermographer, Medical Assistant & Radiology Technologist

Samantha is a Medical Assistant and Radiology Technologist, bringing a wealth of experience to the Balanced Health Clinic. Having worked in family practice and urged care clinics, she seamlessly integrates her skills to provide exceptional patient care. Samantha’s passion and commitment to holistic health aligns perfectly with our clinic’s mission, making her a compassionate and skilled partner in your health journey. Beyond her role at the clinic, Sam finds joy in spending quality time with her husband and their four boys. Her interests include camping, bike riding, yoga, meditation, and reading.

Medical Assistant

Amber is a Medical Assistant with over 10 years of healthcare experience. She has previously worked in cardiology, family practice and urgent care. Throughout her career, she has developed an aptitude for patient care and love for alternative medicine practice. She brings with her a wealth of knowledge and compassion that will only continue to grow as she moves forward with our Balanced Health family.

Along with a career in healthcare, Amber is also a Military Police Officer with the Army National Guard. She spends her down time playing with her 3 fur babies (Jersey, Presley and Beau) and keeps busy with her wife and 5 kids.

Registered Nurse

Bailey Cox is a registered nurse (RN) with extensive experience in family medicine and long-term living care. With a passion for helping individuals achieve optimal health, she has now committed herself to exploring holistic approaches to healthcare, inspired by her son's autoimmune diagnosis. As a dedicated mother of two, she values spending quality time with her family, enjoying the outdoors, and camping. Her love for nature and her family fuels her commitment to living a balanced and healthy life.

Registered Nurse

Meet Riley, a registered nurse in our IV room, with a deep-rooted passion for helping people feel their absolute best. Riley graduated from Nebraska Methodist College in May of 2024 and brings seven years of medical experience to her role. She grew up in Papillion and started her my healthcare career in a nursing home, where she worked for six years as a CNA and later as a Medication Aide before becoming a registered nurse. She spent time on the night shift in a hospital's cardio-thoracic progressive care unit, where she first met Sarah’s dad as a patient—an experience that ultimately introduced her to Balanced Health. “While I’m grateful for my hospital experience, I often felt like we were just putting band-aids on much deeper issues. At Balanced Health, I’ve found a true passion for functional medicine, especially when it comes to hormone and gut health.” Riley loves staying active, working out, and is currently working towards earning her personal trainer certification to better support patients in their overall wellness journeys. Building strong, therapeutic relationships with patients is one of the most fulfilling parts of her job as she understands that every individual has their own unique story and needs, and she is here to help guide them toward feeling their best from the inside out!

Medical Assistant & Front Desk

Emily is a medical assistant here at Balanced Health, who recently relocated from Ohio to Nebraska. She brings several years of experience in cardiology but has found a true passion for holistic care since joining the team. She loves connecting with patients and making them feel comfortable, informed, and supported throughout their wellness journey. Known for her warm personality and willingness to help wherever she’s needed, Emily is a valued part of the clinic. Outside of work, she enjoys spending time with her animals, getting creative with DIY projects, and baking sweet treats for friends and family.

Registered Nurse

Ashtynn’s compassion for caring for others began at the age of 15 when she worked in a long term care facility. That early experience inspired her to earn her certified nursing assistant license while playing competitive soccer and volleyball. She began to expand her experience through working at the hospital in intensive care, clinical research and urgent care. She went on to earn her Bachelor of Science in Nursing from Methodist College and became a registered nurse. Ashtynn’s passion has always been rooted in holistic care, especially as someone who has personally navigated autoimmune challenges herself. In her free time, she enjoys being with her husband, and her two wonderful dogs-Creed and Nova— along with spending time with family.